If it isn't in your recycle bin try final Recovery at Finalrecovery.com
Also... don't do anything else on your computer until you recover the file.
John
CLR wrote:
[Quoted Text] > Check your Recycle Bin.........select the file and do a Right-click > > Restore............ > > Vaya con Dios, > Chuck, CABGx3 > > > "John W M 3" <John W M 3[ at ]discussions.microsoft.com> wrote in message > news:DCD82C26-F996-4D23-A465-1C1C0819F5A2[ at ]microsoft.com... > >>I've spent a long time making a new spread sheet in a new workbook and > > just > >>deleated it. Is ther any way to recover my work or must I start over? > > >
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